It’s no secret that apples are a great source of fibre. Packed with both soluble and insoluble types, they work to keep your digestive system running smoothly, feed the beneficial bacteria in your gut, and support overall wellbeing — all while keeping you feeling fuller for longer. At Upple, we use 99.9% whole, cored apples …
Wintertime means hot chocolate, warm meals, and protecting your immune system. While natural remedies of citrus, ginger, and turmeric often take the spotlight, did you know that there is another quiet, everyday immunity hero — the apple. Packed With Immune-Supporting Nutrients Apples have a great source of essential vitamins and antioxidants, both of which play …
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To peel or not to peel? Now, that is the question. Apples contain many key nutrients, making them one of the healthiest, tasty snacks you could have. However, not many people realise just where all that apple goodness actually comes from. Apple skin is one of the most nutritious parts of the apple. So, if …
At Upple, we like to keep our tasty drinks as natural as possible. Which is why we use 99.9% of whole, cored apples to ensure you’re getting all the nutritional benefits from one bottle as you would from eating one apple. This goes for our bestselling Pink Lady Upple drink, offering the same sweet, crisp …
We all know and love apples for their great taste and nutritional benefits. An apple a day keeps the doctor away, right? But apples aren’t just a nutritional powerhouse – they’re also skincare champions! Naturally brimming with vitamins, antioxidants, and natural acids, apple extract is used in a wide range of beauty products to promote …
Looking to incorporate more fruit into your daily diet? Here are our 5 top tips! Add Fruit to Your Breakfast Swap out those sugary cereals or yogurts for a brekky packed with delicious fruit! Whether you opt for a refreshing fruit smoothie, tasty overnight oats topped with berries, or the classic natural Greek yogurt and …
Trying to get your kids to excited about eating healthy foods can often be a challenge. But it doesn’t have to be.
Now that we’re well and truly into the summer days, we’re all looking for ways to keep cool and stay refreshed. Well, luckily for you, not only is Upple delicious – it’s also versatile. Here are our top 5 ways to stay cool this summer. Iceblocks What’s better than a frozen treat to beat the …
When it comes to picking the healthiest of all the apples, two varieties for the top spot include Pink Lady and Granny Smith apples. Both of these apples are packed full of nutrients, so how can you choose between them for the top spot? Antioxidants Pink Lady and Granny Smith apples are full of necessary …
Known for their crisp texture and tart flavour, Granny Smith apples are one of the most popular apples of the green variety. But did you know the health benefits these apples offer? Granny Smith apples are actually jam-packed with nutrients, fibre, and other necessary vitamins and minerals to keep your body happy and healthy. Rich …