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5 Ways to Add More Fruit to Your Day

5 Ways to Add More Fruit to Your Day

Looking to incorporate more fruit into your daily diet? Here are our 5 top tips! Add Fruit to Your Breakfast Swap out those sugary cereals or yogurts for a brekky...

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What’s the Healthiest Apple? feature image

What’s the Healthiest Apple?

When it comes to picking the healthiest of all the apples, two varieties for the top spot include Pink Lady and Granny Smith apples. Both of these apples are packed...

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Granny Smith Apples Benefits

Granny Smith Apples Benefits

Known for their crisp texture and tart flavour, Granny Smith apples are one of the most popular apples of the green variety. But did you know the health benefits these...

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How to Get Picky Eaters to Enjoy Apples

Getting children to enjoy healthy foods and drinks can sometimes feel like mission impossible. Even though apple’s are just as delicious as they are nutritious, it can be challenging to...

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Are Green Apples Good For You?

Apples are one of the most popular and versatile fruits enjoyed in Australia, and around the world. Their vibrant colours, ranging from red to yellow to green, make them a...

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