Trying to get your kids to excited about eating healthy foods can often be a challenge. But it doesn’t have to be. Take apples for example: they’re not just healthy; they’re sweet and versatile. We’ve come up with some fun and creative ways to encourage your kids to love apples and develop healthy eating habits at the same time.
Get Creative
Sometimes, it’s all about presentation! Especially when it comes to kids. Being served food that looks fun and delicious is a great incentive for them. For example:
- Apple doughnuts: Slicing apples into rings to give them that ‘doughnut’ shape, and topping them with peanut butter, yogurt, or even coconut flakes.
- Apple chips: Everyone loves a chip! Cut your apples into thin strips (think French fries) and serve with a dip of yogurt or peanut butter.
Get the Kids Involved
By having your kids help you prepare the food, they’re more likely to want to eat it after all that effort. Having them help out with simple tasks such as washing them or using cookie cutters to make shapes can be enough to get them excited to eat what they’ve made.
Pack Apples for School Lunches or Trips
Apples are the perfect on-the-go snack, so incorporating these into their daily lives, such as school lunch box treats or car ride snacks, helps kids grow to love them. You can even take this one step further by adding a convenient bottle of Upple!
Choose Upple to Make Healthy Eating Fun!
Apples are a great way to introduce kids to healthy eating habits, Not only are they packed full of fibre and important nutrients, there are so many ways kids can enjoy them.
One of the easiest ways kids can learn to love the taste of apples and reap their benefits is through a tasty bottle of Upple. Made with 99.9% whole apple goodness, Upple gives you the benefits of an entire apple from the convenience of a bottle.
Find your local stockist here.